Summer chicken Salad

Buy chicken breast 

Ingredients:

-Romaine lettuce
-Avocado slices
-Grape or cherry tomatoes
-Red onion slices
-Corn kernels  
-arugula
-1/3 cup honey
-3 tablespoons whole grain mustard
-2 tablespoons smooth and mild Dijon mustard
-2 tablespoons olive oil
-1-2 tablespoons Apple cider vinegar (or white vinegar), (OPTIONAL -- to cut through the sweetness)
-1 teaspoon minced garlic
-Salt to season
-4 skinless and boneless chicken thighs or chicken breasts

 Whisk marinade / dressing ingredients together to combine. Pour half the marinade into a shallow dish to marinade the chicken fillets for two hours if time allows. Refrigerate the reserved untouched marinade to use as a dressing.
Heat a nonstick pan (or grill pan or skillet) over medium heat with about a teaspoon of oil and sear / grill chicken fillets on each side until golden, crispy and cooked through. (Grill in batches to prevent excess water being released.) Once chicken is cooked, set aside and allow to rest. sliced and mixed with all ingredients.